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Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms.
According to the latest studies,cited by NBCI, it is a potent and very safe dietary supplement, restoring the energetic balance and potentially able to prevent several diseases.
Shilajit is an important known component of the ayurvedic medicine given its characteristics as a rasayana. In this context, health benefits such as an increase in longevity, rejuvenating, and arresting aging roles have been attributed to it . Traditionally, shilajit is consumed by people from Nepal and the North of India. The Sherpas claim to have shilajit as part of their diet; they constitute a population of strong men with very high levels of a healthy longevity. he fulvic acid, one of the active principles, and the oligoelements found in shilajit act at both the molecular and cellular levels and in the whole organism, hence boosting energy, improving cognitive disorders associated with aging, cognitive stimulation and more.
As our modern daily lifestyle usually starts with a morning routine of getting our cup of coffee,as an energy boost or just a moment of pleasure offered for yourself, because you deserve it, right? :-D ,after all, you will be doing during the day things that are not always happy and jumping of joy stuff.
So, grab your nutritional, energy boosting and mood enhancing beverage :-D
